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Sleeping Like a Baby

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Why is it that babies can sleep 14 hours a day and adults struggle to manage eight? The answer lies in the structure of the sleep cycles. Learn how sleep changes as we age.

Sleep and Children Library

Video	-	Why Can't You Sleep Like a Baby? Transcript
Video	-	Top Ten Things to Do to Get Baby to Sleep Transcript
Article	-	Exercise Reduces Children's Sleep Problems
Video	-	Monsters in the Closet: Bedtime Basics for Parents Transcript
Article	-	The Battle of the Bedtime
Article	-	A Lack of Sleep or ADHD?
Article	-	A Better Beddy-bye for Baby
Video	-	Getting the Family into a Back-to-School Sleep Routine Transcript
Video	-	Where to Go When You Can't Get a Good Night's Sleep Transcript
Article	-	Waking Up to the Dangers of Snoring in Kids
Did You Know	-	Night terrors are different than nightmares in children
Article	-	Is a Sleep Disorder Harming Your Child's Brain?
Article	-	Pacifiers Pose Risks, Benefits for Babies
Video	-	Massaging Baby's Stress Away Transcript
Article	-	Do Your Kids Snore? Allergies May Be the Reason
Did You Know	-	Teens may be hardwired to sleep late
Did You Know	-	It’s harder to wake a sleeping teenager than a sleeping adult
Did You Know	-	The Battle of the Bedtime

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Sleeping Like a Baby

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